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Table 1 Nutritional information of the experimental diet

From: Effect of timing of protein and carbohydrate intake after resistance exercise on nitrogen balance in trained and untrained young men

 

Trained group (n = 10)

Untrained group (n = 10)

TEI (kcal)

3,170 ± 125

2,750 ± 222

Protein (g)

108.5 ± 6.4

96.6 ± 7.4

Protein (g/kg body weight)

1.5

1.5

Calcium (mg)

650

650

Iron (mg)

7.5

7.5

Vitamin A (μgRE)

750

750

Vitamin B1 (mg)

1.4

1.4

Vitamin B2 (mg)

1.6

1.6

Vitamin C (mg)

100

100

  1. Values are means ± SD.
  2. TEI, total energy intake.