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Table 3 The results of â–³Tsk

From: Physiological functions of the effects of the different bathing method on recovery from local muscle fatigue

 Time

(min)

Bathing methods

 

Control

Showering

Mist sauna

Full immersion bath

 

0

0 ± 0

0 ± 0

0 ± 0

0 ± 0

Bathing

5

0.153 ± 0.246

1.378 ± 0.800a

2.680 ± 1.581bc

3.577 ± 1.367d

 

10

0.107 ± 0.188e

1.501 ± 1.260a

3.588 ± 1.656bc

3.707 ± 1.482d

 

15

0.083 ± 0.212e

0.756 ± 1.111

1.724 ± 1.352

1.343 ± 0.871

 

20

0.053 ± 0.317

0.178 ± 0.841

0.809 ± 0.790

0.829 ± 0.607

 

30

0.040 ± 0.328

−0.362 ± 0.824

0.224 ± 0.961

0.466 ± 0.412

  1. aP <0.05 Full immersion bath vs. showering.
  2. bP <0.05 Mist sauna vs showering.
  3. cP <0.05 Full immersion bath vs mist sauna.
  4. dP <0.05 Full immersion bath vs control.
  5. eP <0.05 Mist sauna vs. control.
  6. 0 to 10 min: Bathing period.