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Table 5 The results of SBF

From: Physiological functions of the effects of the different bathing method on recovery from local muscle fatigue

Time (min)

Bathing methods

Control

Showering

Mist sauna

Full immersion bath

0

1 ± 0

1 ± 0

1 ± 0

1 ± 0

5

−0.387 ± 0.815ab

1.278 ± 1.186c

5.784 ± 3.121d

6.258 ± 2.789e

10

−0.349 ± 0.770ab

0.132 ± 1.040c

6.875 ± 3.196d

7.257 ± 3.381e

15

−0.088 ± 1.009ab

−0.231 ± 0.909c

3.776 ± 1.614d

4.760 ± 2.812e

20

−0.302 ± 1.082ab

−0.403 ± 0.653c

2.707 ± 2.197d

2.868 ± 1.970e

30

−0.574 ± 0.561ab

−0.403 ± 0.653c

1.440 ± 1.278d

2.029 ± 2.027e

  1. aP <0.05 Full immersion bath vs. showering. bP <0.05 Mist sauna vs. control.
  2. cP <0.05 Mist sauna vs. showering. dP <0.05 Full immersion bath vs. mist sauna.
  3. eP <0.05 Full immersion bath vs. control.
  4. 0 to 10 min: Bathing period.