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Table 5 The results of SBF

From: Physiological functions of the effects of the different bathing method on recovery from local muscle fatigue

Time (min) Bathing methods
Control Showering Mist sauna Full immersion bath
0 1 ± 0 1 ± 0 1 ± 0 1 ± 0
5 −0.387 ± 0.815ab 1.278 ± 1.186c 5.784 ± 3.121d 6.258 ± 2.789e
10 −0.349 ± 0.770ab 0.132 ± 1.040c 6.875 ± 3.196d 7.257 ± 3.381e
15 −0.088 ± 1.009ab −0.231 ± 0.909c 3.776 ± 1.614d 4.760 ± 2.812e
20 −0.302 ± 1.082ab −0.403 ± 0.653c 2.707 ± 2.197d 2.868 ± 1.970e
30 −0.574 ± 0.561ab −0.403 ± 0.653c 1.440 ± 1.278d 2.029 ± 2.027e
  1. aP <0.05 Full immersion bath vs. showering. bP <0.05 Mist sauna vs. control.
  2. cP <0.05 Mist sauna vs. showering. dP <0.05 Full immersion bath vs. mist sauna.
  3. eP <0.05 Full immersion bath vs. control.
  4. 0 to 10 min: Bathing period.