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Table 1 Nutritional information of the experimental diet

From: Effect of timing of protein and carbohydrate intake after resistance exercise on nitrogen balance in trained and untrained young men

  Trained group (n = 10) Untrained group (n = 10)
TEI (kcal) 3,170 ± 125 2,750 ± 222
Protein (g) 108.5 ± 6.4 96.6 ± 7.4
Protein (g/kg body weight) 1.5 1.5
Calcium (mg) 650 650
Iron (mg) 7.5 7.5
Vitamin A (μgRE) 750 750
Vitamin B1 (mg) 1.4 1.4
Vitamin B2 (mg) 1.6 1.6
Vitamin C (mg) 100 100
  1. Values are means ± SD.
  2. TEI, total energy intake.