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Table 1 Descriptive data at pre- and post-intervention

From: Relationship between performances of 10-time-repeated sit-to-stand and maximal walking tests in non-disabled older women

Variables Pre-intervention Post-intervention Cohen’s d
Body height, cm 152.6 ± 4.4 152.6 ± 4.4 0.0 ± 0.5 0.00
Body mass, kg 53.0 ± 6.3 53.1 ± 6.3 0.1 ± 0.9 0.11
STS time, s 13.6 ± 3.2 9.4 ± 1.8* −4.2 ± 2.8 −1.50
MW time, s 2.4 ± 0.3 2.2 ± 0.3* −0.2 ± 0.3 −0.67
STS-PI 46.5 ± 12.5 65.7 ± 12.7* 19.2 ± 11.5 1.67
MW-PI 112.1 ± 20.2 124.2 ± 24.4* 12.1 ± 18.0 0.67
  1. STS time time required to perform 10-times-repeated sit-to-stand task, MW time time required to perform 5-m maximal walking task, STS-PI sit-to-stand power index, MW-PI maximal walking power index
  2. *Significantly different from the pre-intervention value at P < 0.0001