Table 2 Daily nutritional intake of the subjects

Energy

(kcal)

2380 ± 683

1933 ± 515*

Protein

(g)

89.7 ± 33.6

80.5 ± 28.0*

(g/1000 kcal)

37.5 ± 7.3

41.4 ± 7.5*

 Animal protein

(g)

52.4 ± 26.1

48.0 ± 22.1*

(g/1000 kcal)

21.7 ± 7.4

24.5 ± 7.9*

 Plant protein

(g)

37.2 ± 11.4

32.5 ± 9.2*

(g/1000 kcal)

15.7 ± 2.6

16.9 ± 2.4*

Fat

(g)

63.8 ± 24.2

58.9 ± 20.7*

(g/1000 kcal)

26.7 ± 6.0

30.2 ± 5.6*

 Animal fat

(g)

29.6 ± 13.8

27.2 ± 11.4*

(g/1000 kcal)

12.3 ± 4.0

13.9 ± 3.9*

 Plant fat

(g)

34.1 ± 13.7

31.8 ± 12.6*

(g/1000 kcal)

14.3 ± 4.1

16.3 ± 4.4*

 Saturated fatty acid

(g)

15.9 ± 6.5

15.1 ± 5.6*

(g/1000 kcal)

6.6 ± 1.8

7.7 ± 1.7*

 n-3 polyunsaturated fatty acid

(g)

3.7 ± 1.7

3.4 ± 1.5*

(g/1000 kcal)

1.5 ± 0.5

1.7 ± 0.5*

 n-6 polyunsaturated fatty acid

(g)

13.0 ± 4.9

11.6 ± 4.4*

(g/1000 kcal)

5.5 ± 1.4

6.0 ± 1.5*

Carbohydrate

(g)

313 ± 96

259 ± 70*

(g/1000 kcal)

132 ± 20

135 ± 17*

 Soluble dietary fiber

(g)

4.0 ± 1.8

4.1 ± 1.6*

(g/1000 kcal)

1.7 ± 0.6

2.1 ± 0.6*

 Insoluble dietary fiber

(g)

11.5 ± 4.5

11.5 ± 4.3*

(g/1000 kcal)

4.9 ± 1.4

6.0 ± 1.6*

 Total dietary fiber

(g)

16.1 ± 6.5

16.1 ± 6.1*

(g/1000 kcal)

6.8 ± 2.1

8.3 ± 2.3*

Sodium

(mg)

5516 ± 1689

4790 ± 1438*

(mg/1000 kcal)

2358 ± 493

2505 ± 500*

 Salt equivalent

(g)

13.9 ± 4.3

12.1 ± 3.6*

(g/1000 kcal)

5.9 ± 1.2

6.3 ± 1.3*

Potassium

(mg)

3380 ± 1287

3317 ± 1184

(mg/1000 kcal)

1423 ± 372

1713 ± 410*

Calcium

(mg)

701 ± 298

687 ± 275

(mg/1000 kcal)

296 ± 95

354 ± 102*

Magnesium

(mg)

337 ± 117

310 ± 103*

(mg/1000 kcal)

142 ± 29

160 ± 32*

Vitamin D

(μg)

21.6 ± 15.1

21.0 ± 14.0

(μg/1000 kcal)

8.9 ± 5.0

10.6 ± 5.8*

Vitamin B1

(mg)

0.97 ± 0.36

0.93 ± 0.31*

(mg/1000 kcal)

0.40 ± 0.09

0.48 ± 0.09*

Vitamin B2

(mg)

1.68 ± 0.61

1.55 ± 0.51*

(mg/1000 kcal)

0.71 ± 0.18

0.80 ± 0.17*