Fig. 3

The AUC of %dose/h for the EX + 4 °C and EX + 60 °C trials from the start of the trial to 30 min after drink ingestion. Data were analyzed using t-test. EX: 20 sets of moderate-intensity interval exercises, in which 1 set consisted of 120% maximum heart rate for 20 s and 25 W for 40 s; 4 °C: carbohydrate-protein-containing drink intake at 4 °C; 60 °C: carbohydrate-protein-containing drink intake at 60 °C. There was a significant effect (p = 0.046). *p < 0.05