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Table 2 Participants’ use of different snooze settings

From: Effects of using a snooze alarm on sleep inertia after morning awakening

Use per week

Snooze period

(N = 248)

(N = 211)

7-times

118

30 min

184

6-times

25

30–60 min

24

5-times

66

60 min

3

Less than 4-times

39

  
  1. Note: “Snooze period” question was “How many minutes before the actual waking time do you set the alarm?”