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Table 1 The results of the in the MNF

From: Physiological functions of the effects of the different bathing method on recovery from local muscle fatigue

 Time

(min)

Bathing methods

Control

Showering

Mist sauna

Full immersion bath

 

0

1 ± 0

1 ± 0

1 ± 0

1 ± 0

Bathing

5

1.063 ± 0.053

1.018 ± 0.019

1.057 ± 0.062

1.049 ± 0.051

 

10

1.087 ± 0.084

1.077 ± 0.043

1.089 ± 0.067

1.067 ± 0.053

 

15

1.090 ± 0.085

1.090 ± 0.054

1.111 ± 0.083

1.107 ± 0.060

 

20

1.096 ± 0.087

1.103 ± 0.065

1.117 ± 0.087

1.134 ± 0.069

 

30

1.091 ± 0.091

1.113 ± 0.065

1.136 ± 0.122

1.144 ± 0.076a

  1. aP <0.05 Full immersion bath vs. control.
  2. 0 to 10 min: Bathing period.