Muscles | Positions | Measurement sites |
---|---|---|
Rectus abdominis | Supine | 3Â cm lateral to the umbilicus |
External oblique | Supine | 2.5Â cm anterior to the mid-axillary line, at the midpoint between the inferior rib and the iliac crest |
Internal oblique | Supine | 2.5Â cm anterior to the mid-axillary line, at the midpoint between the inferior rib and the iliac crest |
Transversus abdominis | Supine | 2.5Â cm anterior to the mid-axillary line, at the midpoint between the inferior rib and the iliac crest |
Erector spinae | Prone | 7Â cm lateral to the L3 spinous process |
Lumbar multifidus | Prone | 2Â cm lateral to the L4 spinous process |
Psoas major | Prone | 7Â cm lateral from the L3 spinous process |